In a hope to keep myself motivated, I am going to try and blog everyday for the next month. I am going to talk about my accomplishments and my challenges.
Yesterday was a decent day when it comes to my workout. I jumped on the treadmill, threw on Drop Dead Diva and busted out a walk for 40 minutes at a 6% incline. It felt good to be on the treadmill again, my hope is to get back to running but I don't love it so we will see. We stopped at Red Lobster last night for dinner and I thought I would be good with some crab legs (no butter) but they were rather fishy so I didn't love the meal, which left me hankerin for more food while we watched Game of Thrones. I threw some triscuits back and caramel corn along with a Coors Light. Yeah- not exactly on my accepted food list.
Well, today is a new day. Mondays are our day off from working out. We have found it to be hard to get up early after the weekend because typically it is hard to fall asleep at an appropriate time on Sunday nights. Tomorrow is a lifting day- 430am wake up call.
I received so many comments from friends who are also trying to make healthier habits. It is so exciting to all the different options available. Thanks to all who shared- I would love to hear more about what you are doing because I don't have this whole thing figured out yet and all suggestions are helpful.
You must begin to think of yourself as becoming the person you want to be. – David Viscott
SRW
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