Well, it is day two and I was up bright and early throwing the weights around. It felt great to be lifting again. For 6 weeks I had a personal trainer who really pushed me and my abilities- I was building muscle. Now that I had to say goodbye to Sylvester (tear), I now need to find a way to keep pushing myself and the amount of weight I am lifting. I am stronger than I think! With my schedule being a little crazy this week, we are getting up again tomorrow to lift and hopefully a cardio day on Thursday.
Strong is the new skinny.
SRW
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